Baked croaker and red mullet

Baked croaker and red mullet

Baked or grilled fish is one of the most dietary ways to eat light and tasty.

Ingredients for 2 people:

-2 croaker

-2 mullets

-2 potatoes

-capers

-seasoning for fish or salt, garlic and oil

-4 cherry tomatoes

-extra virgin olive oil

Preparation:

1) Wash and clean the red mullet and croaker thoroughly, then place them on a baking tray.

2) Fill the inside of the fish with fish seasoning, cherry tomatoes, capers and extra virgin olive oil.

3) Peel and cut the potatoes into small pieces, season them with salt, pepper and extra virgin olive oil and then place them in the baking pan.

4) Cut the onions in half and place them on the baking tray.

5) Bake at 200°C for 45 minutes.

Wash and clean the red mullet and croaker thoroughly
Wash and clean the red mullet and croaker thoroughly
Fill the inside of the fish
Fill the inside of the fish
Baked croaker and red mullet and vegetables
Baked croaker and red mullet and vegetables

Ideal to consume with rose wine or white wine!

Buon Appetito!!



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