With my recipes I hope to take you to beautiful Italy, where every region, every city, has its own culinary and cultural specialty. Obviously I hope to be able to take you to the rest of the World too... without getting on a plane!
Fish recipes
Baked or grilled fish is one of the most dietary ways to eat light and tasty. Ingredients for 2 people: -2 croaker -2 mullets -2 potatoes -capers -seasoning for fish or salt, garlic and oil -4 cherry tomatoes -extra virgin olive oil Preparation: 1) Wash …
Ingredients: -900g(31.74 oz) of fresh mussels -2 cloves of garlic -parsley -extra virgin olive oil Preparation: 1) Wash the mussels thoroughly in running water, throw away any that are crushed or badly damaged. 2) Cut the garlic and parsley into small pieces. 3) Put a …
Ingredients: -900g cuttlefish -400g of peas -400g of tomato puree -1 glass of white wine -1 large onion -salt and pepper –extra virgin olive oil – 1 glass of vegetable broth Preparation: 1) Wash and clean the cuttlefish by removing the eyes and mouth, then …
Ingredients: -500g(17.63 oz) anchovies fillets -breadcrumbs -extra virgin olive oil -salt, pepper, garlic, parsley Preparation: 1) Rinse the anchovy fillets and put them in a bowl together with 4 tablespoons of extra virgin olive oil and mix them gently. 2) Remove the skin from the …
Ingredients: -400g of cuttlefish -400g of squid -200g of grated bread -2 cloves of garlic -1 glass of water -1 glass of white wine -the juice of 1 lemon -200g farina -parsley -extra virgin olive oil -toothpicks -salt, pepper Preparation: 1) Wash and detach the …
Ingredients for 4 people: -1 cod fillet of 1 Kg -400g(14.11 oz) of tomato pulp -200g(7.05 oz) of tomato puree -3 cloves of garlic -6 tablespoons of extra virgin olive oil -3 sage leaves -1 sprig of parsley -Flour Preparation:1) Cut the fillet into bites …
Ingredients: -900g of mussels –extra virgin olive oil -garlic, salt, pepper, parsley Preparation: 1) Thoroughly wash the mussels with an abrasive sponge. 2) Wash and chop the garlic and parsley and place it all in a large, wide saucepan. 2) Add the mussels to the …
