With my recipes I hope to take you to beautiful Italy, where every region, every city, has its own culinary and cultural specialty. Obviously I hope to be able to take you to the rest of the World too... without getting on a plane!
vegetables recipes
Wash and cut the aubergines into slices, sprinkle some salt on them and let them rest for 10 minutes and then rinse them. In a large pan (like the one used to make piadina) put a drizzle of oil and then place the aubergine slices …
This delicious and delicate dish is vegetarian, but today I also added some speck which gives it more flavour.First, wash the pumpkin, remove the seeds and cook it in the oven for about 30 minutes at medium-high temperature and I suggest you put a little …
Courgette pesto is versatile, vegetal and good. It can be used as an aperitif, spread on bread or used as a condiment. Basically it is made like basil pesto.Place the pine nut seeds in the mixer then add extra virgin olive oil and then a …
Chicory is a low-calorie plant and it’s perfect to use in a diet, also due to the presence of fibers which increase the feeling of satiety, it is a food rich in fibre, vitamins, mineral salts and antioxidant and anti-inflammatory substances. Today I cooked it …
Kohlrabi can be eaten raw or steamed or boiled. Since it is summer I chose to prepare it raw. Kohlrabi contain carotenoids and histocyanates, other well-known antioxidants. Easy to prepare and in a very short time, a variation on the usual salad and above all …
Cavatelli di patate with tomato is a genuine, organic and very easy to make pasta dish.Start by washing the cherry tomatoes, I chose this type of cherry tomatoes because they are very tasty. After washing them, cut each cherry tomato with a pointed knife and …
For me, the best way to make my children eat vegetables and mix them up in a dish that they like, rice with courgettes was a huge success! Quick and easy to make and above all genuine. Cut an onion and a clove of garlic …
In the summer, cold pasta is very popular in Italy because it is very hot and this way with fresh cherry tomatoes and basil is very tasty and very simple to make. First, cook the pasta as usual, then drain it and let it cool. …
Tomato soup is a typical Tuscan dish, a summer dish. First, let’s fry a slice of algio cut into small pieces in a pan with extra virgin olive oil, let’s brown it a little and then add some tomato puree, if you have it, it …
An excellent salad to eat in summer: octopus and potato salad. It takes a little time to cook the pate and the octopus, but the final result is super surprising. Start putting it in a large pot with water and a few bay leaves, let …